How to Support Your Adrenal Health Naturally: Restoring Balance, Managing Stress & Reclaiming Your Energy VitalPulse | Explore Your Wellbeing Have you ever felt completely exhausted, even after a full night’s sleep? Do you struggle to get going in the morning, experience afternoon energy crashes, crave salty or sugary foods, or feel as though your body is constantly running on empty? You may have come across the term Adrenal Fatigue. In today’s fast-paced world, many people experience prolonged stress, mental exhaustion, poor sleep and persistent tiredness. These experiences have led to growing interest in the relationship between the adrenal glands, stress hormones and overall wellbeing. But what exactly happens when…