Understanding energetic stagnation, emotional patterns and the journey towards inner balance Reconnect. Reflect. Realign. Have you ever felt stuck, emotionally drained, disconnected from yourself or as though something inside you simply isn’t flowing? Perhaps you feel tension in certain areas of your body, struggle to let go of past experiences, experience recurring emotional patterns or find yourself carrying a heaviness that you cannot quite explain. In energy healing, these experiences are sometimes described as energy blocks. The concept of an energy block suggests that the natural flow of energy within the body can become restricted, stagnant or imbalanced. From a holistic perspective, this may be associated with unresolved emotions, prolonged…